What it means to plan your Range/Training sessions…

Yesterday I finished up a rare Friday/Saturday course working on handgun essential skills and drills with eleven very motivated and experienced students.

On TD1 after getting waivers signed and the scheme of maneuver for the two-day course out of the way we discussed how important it is to have a plan for your practice sessions that gives you some direction as to what you want to work on.

These things should be written down. Personally, I use a good old fashioned piece of paper and clipboard. What this does is documents practice sessions and what you are working on at any one time along with allowing you to make notes for empirical data to be saved in case you ever need it further down the road.

Storyboarding your target can also help you to remember what the course of fire that you shot and how you did during your practice session as well. What I mean by Storyboarding is writing notes and any other empirical data down on your target and taking a photo of it with your smartphone, this is a great way to memorialize your training sessions as well.

The great Ken Hackathorn says, “you are what you practice.” That is spot on, and if you are not practicing essential core skills and the drills that enhance your performance of the essential skills that you need to fight with your handgun then you are missing the point of practice.

Here are a few things that I like to do each practice session.

My first drill is typically a walkback starting at 3 yards and progressing out to 5, 7, 10, 12.5, 15, 20, 25, 30, 35, 40, 45, and 50. I always take a break in between the distances longer than 25 yards as my nearly 55 year old eyes are not as good as they once were and, I want to see exactly where I am hitting.

The walkback drill can be done from the ready position of your choice or from a concealment or duty holster. I typically run it from the holster as I have that capability at the ranges that I regularly practice at, if you do not I am sure that a low ready would be acceptable. You can shoot 3 or 5 shots at each position, that’s entirely up to you. Most importantly you need to have a clearly defined target and make sure that to hold yourself accountable to an accuracy standard and focus on achieving your standard.

Another drill I like is a 100 round warm-up that I got from Steve Gilcreast with Sig Sauer. Using a B-8 Bullseye Target the goal is to keep everything in the nine ring or better (The black scoring area) from ten yards. These are ten specific tasks conditions and standards that are very tough to meet.

After the warm-up then it is on to essential core skills drills practicing those for a good hour and if I can get in some movement and work on tracking the dot (Everybody knows that I run a gun with a TV Screen on it) on the move, I do that as well.

The last thing is I try to add in a qualification or two and if I run a qualification I usually shoot those first as it is important to know what you can do cold on demand.

In summary, it is my suggestion that each range session should be a good 400-450 rounds of deliberate practice with a plan, and as mentioned above you should be keeping records on what you are working on during each practice session and make sure that you fit in some dry-fire practice sessions in between your live-fire sessions.

Edited to add: If you can only get in 100 rounds a week or every other week that’s OK, just make sure that it is deliberate practice with a goal to improve in mind.

Thanks for checking in, and until next time, be vigilant be the best, and as always, live life abundantly!

Train hard so you can fight easy!

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The Trigger Control Dot Org 2018 Year in Review!

Over the past few days compiling the information for this posting from my various calendars, I have had time to reflect on where 2018 has taken me and my little training company, and of course how much I appreciate those who supported my company as well.

2018 started off with teaching commitments here in Florida and North Carolina then a trip to Las Vegas for SHOT Show where I was lucky enough to avoid “Patient Zero” and the very real “SHOT Show Crud.” However, not being accustomed to the dry desert heat that is Las Vegas I left with a dry scratchy throat that took a few days to get over.

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Now, I’d be remiss if I didn’t give a shout out to my good friend “Tactical Ed” better known as the “Tactical Plus Size Model.” If you are not following him on Facebook and Instagram you are really missing out, so get it done! I’ll tell you a secret, I was told by a very reliable source that Ed was in fact “Patient Zero” but I never saw him sick, and I never touched him, it was only after he got home that he told me he had the “SHOT Show Crud” so I hope that you avoid it this year my friend. Oh yeah, this is no secret, Ed stood me up as well, we were supposed to have some sliders at White Castle on the strip, but alas, he is just too “big time” for me these days. 😉

Also at SHOT Show I was able to reconnect with my friend Victor from Sierra Element and had a good time walking the show floor with him. If you are looking for firearms training in the greater Los Angeles and Ventura County area, Victor is the one you want to train with, he is “legit” as the hipsters say in this industry.

My other friends from “Smog City” Real Estate Mogul Scott and my buddy “Slo” showed up as well and I was treated to a great dinner at Bally’s by Scott and then hung out with them the following day all over the show floor. Scott, “Slo” and I met the year before at Ken Hackathorn’s course at Burro Canyon Shooting Park in the Angeles National Forest and both of them are brother’s from another mother. I look forward to seeing you both in 2019.

Since I don’t get to Vegas but once every few years I ended up doing some of the touristy things to do like seeing the world famous sign as you see in these photos, and I ended up spending a little time visiting some landmarks that are part of the history of “Sin City.” Oh, I wasn’t able to catch Chumley, Rick, the Old Man before he passed or Big Hoss at the Gold Miner, who knew that they don’t really work there and only show up when taping their show, Pawn Stars. Nice place, with some awesome merchandise inside, but it is not in the best area of town, just saying if you go, be carrying a gun.

By the way, speaking of carrying a gun, nobody and I mean absolutely nobody exercises their right to open carry a handgun or anything else for that matter in Las Vegas; however, when I drove down to Pahrump to visit my old friend Alex I saw dozens of open carry practitioners. To each their own, I will remain concealed everywhere I go.

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February was a very busy month, teaching a total of eight courses, along with hosting a course that sold out nine months in advance for Gabe White. If you have a chance to train with Gabe I highly recommend it, he is a superior technical and tactical shooter and one of the hottest commodities in the firearms training industry these days. My lasting impressions from the course were that Gabe is highly organized and how he gave each of us individual attention all throughout the course.

Speaking of organization skills, Gabe’s course of fire is planned out to the cartridge, and for example, to stay on task I carry laminated 3×5 cards in my pocket and refer to them often on the range during the courses I teach, Gabe has his trusty clipboard with him to keep himself on task. Eight of the fourteen people who attended the course were personal friends of mine and I had either known or trained with the other five at least once in the course. As I said, the course had sold out nine months prior so I asked Gabe if he would come back in September and he did, more to follow below. If you’d like to train with him please visit his Eventbrite page to reserve your seat by clicking on the link below, there is one seat left in the April course.

Gabe White Pistol Shooting Solutions – Lakeland, Florida April 13-14, 2019

March started off hosting Pat McNamara for his Pistol, Carbine Combo course. The retired United States Army Sergeant Major has an impressive background as a United States Army Delta Force Operator and that combined with his highly technical and tactical skill with a handgun and a carbine or any weapon he grabs for that matter gives you the inspiration that you can also be a better shooter too, you just have to put in the work. If you follow Pat Mac on social media you will know that he practices what he preaches by doing just that, putting in the work each and every day not only on his shooting skills but on his “Combat Chassis.” If you would like to attend a course with Pat, you can find his open enrollment schedule on his website in the link below.

TMACS, Inc – Tactics Marksmanship Adventure Concepts Security – Pat McNamara

Staying in the month of March I taught another eight courses and made a thirty hour plus round trip drive from my home in Florida to North Little Rock, Arkansas. On that trip, I had a problem with my vehicle, an idle sensor went out and the engine would not idle properly. It was fortuitous that there was a Ford dealership right across the highway from my hotel, and so my AAA membership came in handy as they showed up and towed my vehicle to the dealership. My Escape was fixed and back on the road in short order. By the way, in 2018 I put just under 29,000 miles on my 2015 Ford Escape tied to my business and with just under 90,000 miles on the odometer it is the best vehicle that I have ever owned. The photo below is of yours truly with “Jolly Green” at DARC, the Direct Action Resource Center in North Little Rock, Arkansas.

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Now April was an interesting month, Southwest Airlines took me to four different states teaching nine courses and I was also able to attend two as a student. In April I only slept at home six nights out of thirty. The highlight was training in below freezing weather at SIG SAUER Academy in Epping, New Hampshire, that was a lot of fun, no really it was a lot of fun and a great experience. Even though I don’t spend too much time in cold weather these days, by attending a two-day 1,000 round course of fire in that brutal of weather, I was reminded of my days living in cold winter weather and trying to “dress around the gun” with a heavy winter jacket, not to mention making sure that I could press the trigger well enough to get hits using full-finger gloves etc… and oh, by the way, I now own a very nice SIG SAUER logo knit cap that might not get much use here during the 70+ degree Florida winters.

The month of May was very busy for me. It started off by attending the 147th NRA Annual Meetings in Dallas, Texas and I once again volunteered as a Firearms Examiner checking all the guns on the show floor to make sure their firing pins are shaved so they do not have the capability of fire a cartridge should one be loaded by the thousands of people that handle them over the three-day weekend.

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Also a few weeks before the NRA Annual Meetings in Dallas, I was personally selected by the NRA Education and Training Department to attend one of the first two offerings of the NRA CCW Instructor course, see below.

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More to follow on this brand new curriculum, we are told that it will be released in the first quarter of 2019, stay tuned!

A visit to Dallas would not be complete without seeing Dealy Plaza and the place where history unfolded on November 22nd, 1963, in a word it gave me goosebumps, especially standing on the exact spot where Abraham Zapruder took his home video of the assassination of President Kennedy. The photo below is me standing in the middle of the road on the X where the first shot hit the President looking back up Elm Street at the old Texas School Book Depository building and the sixth-floor window from where Lee Harvey Oswald was at with his Manlicher-Carcano chambered in 6.5x52mm.

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Lastly, on Memorial Day I accomplished something that I am very proud of for the second time and that is completing “Memorial Day Murph” WOD. “Murph” is named after Lt. Michael Murphy, a United States Navy SEAL from Patchogue, New York. You may know his story, he was one of the heroes killed in action while serving our country during Operation Red Wings in Afghanistan in 2005.

I completed “Murph” RX or “as prescribed” and unfortunately injured myself in the process, but I still finished only slightly off my 2017 pace. Yep, already looking forward to the 2019 Memorial Day Murph WOD and training hard to improve my time. In case you don’t know what I am talking about this is a Crossfit Hero WOD and it is done all for an overall time while wearing a twenty-pound weighted vest or body armor. The WOD is listed on my morale patch pictured below.

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June was a blockbuster month, I ended up teaching nine courses and on the 5th I was approached by two companies here in the greater Tampa Bay area to provide some Active Shooter Training for their employees. This partnership has snowballed into a training 427 of their employees so they can apply for their Florida Concealed Weapons or Firearms License.

It takes a lot of logistics to manage that volume of students; however, these companies stepped up and have allowed me to use their conference rooms for the classroom portions of the courses both on weekday afternoons and some weeknights. Then setting schedules for groups of ten to meet me at the range for the shooting portion of the course was easy, once again that was done on weeknights and select weekends. This has been an excellent partnership and it is really only proving to be the beginning as I have four other major employers through referrals from the C-Level Executives asking to schedule Active Shooter Training in 2019. This is an exponential growth opportunity for my small training company and I am very thankful for those who have helped make all of this happen because there is no way that I could do it by myself.

July is typically my month off for vacation; however, I ended up teaching three courses, and then in late July, I finally took a real vacation where I picked up a lot of yardage in the area of rest and relaxation. This year I am going to do the same by going someplace I have not been before on the planet, China and South Africa are on the list, so is another couple of places, but those two top the list and it will probably be one or the other.

August started with a four day trip to L.A., that’s Lower Alabama to you Yankees, my trip was to consult with a Church Security Team and give them three solid days of training. I did this for expenses only as I do for all parishes and I must say that even months later the hospitality of the folks who hosted me is overwhelming to think about. They gave me a furnished apartment all ready for my stay, and it was kind of like staying at home, bring your PJ’s, a toothbrush and you’re good to go. I would go back again and teach another course for my bare minimum expenses anytime.

For the rest of the month of August, I squeaked in a few more courses and it was another one of those months where I spent a lot of time working weeknights trying to put all these employees through basic firearm safety training as well.

September was an action-packed month, with trips around the state and one outside of the state as well. I once again hosted Gabe White at Firearms Training Club of America in Lakeland, Florida and had a great time. Massad Ayoob (Better known to us as Uncle Mas) and his bride Gail Pepin were students in the course, and we had a couple of the February attendees who returned a second time, and he will be back here in Florida teaching a third time this coming April and again in February 2020, as I said above, there is still one seat open for the April course.

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October was in a word, normal, only teaching a few courses for a Security Guard/Executive Protection company based in Orlando and one in West Palm Beach. Mostly I was focused on keeping the students moving through our firearm safety courses throughout the month.

November was much the same, taught several courses here in Florida including three down in North Fort Myers for Tribe K Combat Arts and I was able to take some time to drive up to southern Georgia and attend a five-day Instructor course there. I was also able to lock in my 2019 schedule; however, the out of state schedule is still being tweaked by some out of the hosts and really doesn’t start in earnest until spring time anyway. Other than that, November was pedal to the metal.

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December is never busy, and that is by design, with the holidays I only schedule one or two courses, I spent most of the month working on personal projects around my home and various rental properties.

The commitment that I made last January to get to the range on a weekly basis has paid off in a big way. I am pressing the trigger better than ever before and by my estimate, I fired just shy of 14,000 rounds for the year. I only say estimate, because I have ordered and had delivered 16,000 rounds of 9mm ammunition and I only have 2,000 and change left as of right now, this doesn’t include rifle, the .22LR and Magnum cartridges, my 5.7x28mm or shotgun shells of which there were many fired over the course of the year.

So, as it stands, my weekly dates with the acorn picker will continue and I am going to start putting my practice sessions and photos of my targets here in my blog so you can follow along and see exactly what skills I am working on and what I am testing myself on as well.

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To sum up 2018, the 427 students that have dropped into my lap has skewed my numbers quite a bit; however, in total I taught 91 formal courses and trained 1,126 students in everything from a basic firearms safety course to a bunch of student and Instructor level courses for both the NRA and USCCA, those courses alone totaled well over 40.

2019 is shaping up rather nicely, and it all kicks off with a trip to Philadelphia to consult with a Parish Security Team there and then on to another destination for more training, I will be back home on Sunday and then it is off to South Florida next Monday and Tuesday. A rolling stone gathers no moss.

Oh, I almost forgot, starting on Thursday, February 7th I will be teaching some mini-blocks of instruction every other week at a local gun range. These will be short 3-hour blocks on everything from classroom topics like situational awareness and other things to proper presentation of a handgun from a concealment holster. All blocks of instruction/coaching will be “post McCCW” course, so in order to attend, all participants must have had some basic instruction on safe gun handling at the very minimum and a concealed weapons license or permit. Keep watch for these courses to pop up online for registration. Tuition will be $99.00 and the program of instruction will give you work on the essential skills you need to possess as a responsibly armed citizen.

I’ll leave you with one last item. “Be a voice, not an echo” and above all else be a professional in your outward conduct and in both the written and spoken word, it will serve you well.

“There are no traffic jams on the high road in the firearms training industry.”

 

Thanks for checking in, and until next time, be vigilant, be the best and as always, live life abundantly; train hard so you can fight easy!

 

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